{"id":289,"date":"2025-12-30T09:54:36","date_gmt":"2025-12-30T09:54:36","guid":{"rendered":"https:\/\/nutriranzu.com\/?page_id=289"},"modified":"2026-01-27T14:58:36","modified_gmt":"2026-01-27T14:58:36","slug":"perdida-de-peso","status":"publish","type":"page","link":"https:\/\/nutriranzu.com\/eu\/perdida-de-peso\/","title":{"rendered":"P\u00e9rdida de peso"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"289\" class=\"elementor elementor-289\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc17399 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"fc17399\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M615.2,96.7C240.2,97.8,0,18.9,0,0v100h1000V0C1000,19.2,989.8,96,615.2,96.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b74bb2\" data-id=\"4b74bb2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6a476e elementor-widget elementor-widget-heading\" data-id=\"c6a476e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">P\u00e9rdida de peso<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c73e00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c73e00\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17ec947\" data-id=\"17ec947\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d932e4 elementor-widget elementor-widget-heading\" data-id=\"4d932e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P\u00e9rdida de peso en estella y online<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa96ade elementor-widget elementor-widget-heading\" data-id=\"aa96ade\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cada persona es \u00fanica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aedf1d elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"0aedf1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_text&quot;:&quot;\\u00a1Por ello tu dieta &lt;\\\/BR&gt;tambi\\u00e9n deber\\u00eda serla!&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;marker&quot;:&quot;circle&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-headline\">\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">\u00a1Por ello tu dieta <\/BR>tambi\u00e9n deber\u00eda serla!<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bae885 elementor-widget elementor-widget-text-editor\" data-id=\"8bae885\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mi objetivo es que vuelvas a comer sin miedo y que aprendas a comer de manera saludable.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">En consulta te ense\u00f1o a comer de manera saludable, cambiando tu h\u00e1bitos. En consulta trabajaremos conjuntamente para conseguir tus objetivos enfoc\u00e1ndome en tus necesidades, enfoc\u00e1ndonos en ti, en tus aficiones, en tu estilo de vida, y de manera personalizada, cercana y motivacional.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">QUIERO que <\/span><b>ganes salud<\/b><span style=\"font-weight: 400;\">, que entiendas la alimentaci\u00f3n que necesitas y que seas feliz en el camino.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">QUIERO que <\/span><b>disfrutes <\/b><span style=\"font-weight: 400;\">de la comida.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">QUIERO que te sientas bien cada d\u00eda cuando <\/span><b>elijas <\/b><span style=\"font-weight: 400;\">comer.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">QUIERO que <\/span><b>aprendas <\/b><span style=\"font-weight: 400;\">sobre educaci\u00f3n nutricional.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">QUIERO <\/span><b>ayudarte a que empieces a comer sin dietas y que nunca m\u00e1s vuelvas a ellas. <\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a453ee4\" data-id=\"a453ee4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e147ed9 elementor-widget elementor-widget-image\" data-id=\"e147ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1039\" height=\"780\" src=\"https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745.jpg\" class=\"attachment-full size-full wp-image-140\" alt=\"NUTRICIONISTA IRANZU P\u00c9REZ\" srcset=\"https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745.jpg 1039w, https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745-300x225.jpg 300w, https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745-1024x769.jpg 1024w, https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745-768x577.jpg 768w\" sizes=\"(max-width: 1039px) 100vw, 1039px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bdc884 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bdc884\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eaf4437\" data-id=\"eaf4437\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1c521b5 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c521b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-68b963c\" data-id=\"68b963c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9df073f elementor-widget elementor-widget-image\" data-id=\"9df073f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/nutriranzu.com\/wp-content\/uploads\/2026\/01\/nutriranzu-como-trabajo-1024x683.jpg\" class=\"attachment-large size-large wp-image-476\" alt=\"nutricionista en estella\" srcset=\"https:\/\/nutriranzu.com\/wp-content\/uploads\/2026\/01\/nutriranzu-como-trabajo-1024x683.jpg 1024w, https:\/\/nutriranzu.com\/wp-content\/uploads\/2026\/01\/nutriranzu-como-trabajo-300x200.jpg 300w, https:\/\/nutriranzu.com\/wp-content\/uploads\/2026\/01\/nutriranzu-como-trabajo-768x512.jpg 768w, https:\/\/nutriranzu.com\/wp-content\/uploads\/2026\/01\/nutriranzu-como-trabajo.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2bec2fb\" data-id=\"2bec2fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e14c63a elementor-widget elementor-widget-heading\" data-id=\"e14c63a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">PROCESO<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84d57a9 elementor-widget elementor-widget-heading\" data-id=\"84d57a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">C\u00f3mo trabajo\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a0b6cd elementor-widget elementor-widget-text-editor\" data-id=\"0a0b6cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Mi enfoque en todo momento es el paciente, por ello yo me adapto a ti. Siempre trabajo desde la \u00faltima evidencia cient\u00edfica.\u00a0<\/strong><\/p><p><span style=\"font-weight: 400;\">Cada plan de alimentaci\u00f3n es completamente individualizado, teniendo en cuenta tu estilo de vida, hobbies y objetivos. De este modo recibir\u00e1s un asesoramiento nutricional de calidad, cercano, respaldado con la \u00faltima evidencia cient\u00edfica.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Para ello t<\/span><span style=\"font-weight: 400;\">e tengo que conocer: <\/span><\/p><p><span style=\"font-weight: 400;\">Conocer tu historial m\u00e9dico, enfermedades, an\u00e1lisis, h\u00e1bitos\u2026 \u00bfTienes una alimentaci\u00f3n correcta? Es necesario entender c\u00f3mo es el estilo de alimentaci\u00f3n, incluyendo porciones, tipos de alimentos, gustos y horarios. <\/span><\/p><p><span style=\"font-weight: 400;\">Despu\u00e9s de revisar tu historia m\u00e9dica y tus costumbres alimenticias, estableceremos un plan de acci\u00f3n con metas alcanzables que seguiremos hasta lograr el objetivo final. Y siempre colaborando en la educaci\u00f3n nutricional\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d1a1fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d1a1fa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63c4ec4\" data-id=\"63c4ec4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e885398 elementor-widget elementor-widget-heading\" data-id=\"e885398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sobre la primera consulta\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-168c4f3 elementor-widget elementor-widget-text-editor\" data-id=\"168c4f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En esta primera consulta diet\u00e9tica realizaremos una entrevista centrada en tu historia cl\u00ednica \/ diet\u00e9tica, estableceremos los objetivos, y te daremos algunos consejos b\u00e1sicos sobre alimentaci\u00f3n saludable, compra, rutinas y cocina.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Tambi\u00e9n realizaremos un estudio de tu composici\u00f3n corporal por bioimpedancia o mediante antropometr\u00eda.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">En las consultas online, te daremos indicaciones para el pesaje y el volumen. No siempre necesitamos estos datos y son totalmente opcionales\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a6a2fa elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2a6a2fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-wobble-horizontal\" href=\"https:\/\/nutriranzu.com\/eu\/contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00bfTe apuntas?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>P\u00e9rdida de peso P\u00e9rdida de peso en estella y online Cada persona es \u00fanica \u00a1Por ello tu dieta tambi\u00e9n deber\u00eda serla! Mi objetivo es que vuelvas a comer sin miedo y que aprendas a comer de manera saludable.\u00a0 En consulta te ense\u00f1o a comer de manera saludable, cambiando tu h\u00e1bitos. En consulta trabajaremos conjuntamente para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-289","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P\u00e9rdida de peso en Estella y online | Iranzu P\u00e9rez<\/title>\n<meta name=\"description\" content=\"Te ayudo a perder peso sin dietas restrictivas. Cons\u00faltame sin compromiso.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutriranzu.com\/eu\/perdida-de-peso\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P\u00e9rdida de peso en Estella y online | Iranzu P\u00e9rez\" \/>\n<meta property=\"og:description\" content=\"Te ayudo a perder peso sin dietas restrictivas. Cons\u00faltame sin compromiso.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nutriranzu.com\/eu\/perdida-de-peso\/\" \/>\n<meta property=\"og:site_name\" content=\"Nutricionista Iranzu P\u00e9rez\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T14:58:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1039\" \/>\n\t<meta property=\"og:image:height\" content=\"780\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutua\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/perdida-de-peso\\\/\",\"url\":\"https:\\\/\\\/nutriranzu.com\\\/perdida-de-peso\\\/\",\"name\":\"P\u00e9rdida de peso en Estella y online | Iranzu P\u00e9rez\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/perdida-de-peso\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/perdida-de-peso\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutriranzu.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/PXL_20251226_180749745.jpg\",\"datePublished\":\"2025-12-30T09:54:36+00:00\",\"dateModified\":\"2026-01-27T14:58:36+00:00\",\"description\":\"Te ayudo a perder peso sin dietas restrictivas. Cons\u00faltame sin compromiso.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/perdida-de-peso\\\/#breadcrumb\"},\"inLanguage\":\"eu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nutriranzu.com\\\/perdida-de-peso\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu\",\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/perdida-de-peso\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nutriranzu.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/PXL_20251226_180749745.jpg\",\"contentUrl\":\"https:\\\/\\\/nutriranzu.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/PXL_20251226_180749745.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/perdida-de-peso\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/nutriranzu.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"P\u00e9rdida de peso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/#website\",\"url\":\"https:\\\/\\\/nutriranzu.com\\\/\",\"name\":\"Nutricionista Iranzu P\u00e9rez\",\"description\":\"Nutricionista en Estella\",\"publisher\":{\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nutriranzu.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"eu\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/#organization\",\"name\":\"Nutricionista Iranzu P\u00e9rez\",\"url\":\"https:\\\/\\\/nutriranzu.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"eu\",\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nutriranzu.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Para-tarjeta-logo.png\",\"contentUrl\":\"https:\\\/\\\/nutriranzu.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Para-tarjeta-logo.png\",\"width\":500,\"height\":500,\"caption\":\"Nutricionista Iranzu P\u00e9rez\"},\"image\":{\"@id\":\"https:\\\/\\\/nutriranzu.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/nutriranzu\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"P\u00e9rdida de peso en Estella y online | Iranzu P\u00e9rez","description":"Te ayudo a perder peso sin dietas restrictivas. Cons\u00faltame sin compromiso.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nutriranzu.com\/eu\/perdida-de-peso\/","og_locale":"en_US","og_type":"article","og_title":"P\u00e9rdida de peso en Estella y online | Iranzu P\u00e9rez","og_description":"Te ayudo a perder peso sin dietas restrictivas. Cons\u00faltame sin compromiso.","og_url":"https:\/\/nutriranzu.com\/eu\/perdida-de-peso\/","og_site_name":"Nutricionista Iranzu P\u00e9rez","article_modified_time":"2026-01-27T14:58:36+00:00","og_image":[{"width":1039,"height":780,"url":"https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutua"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nutriranzu.com\/perdida-de-peso\/","url":"https:\/\/nutriranzu.com\/perdida-de-peso\/","name":"P\u00e9rdida de peso en Estella y online | Iranzu P\u00e9rez","isPartOf":{"@id":"https:\/\/nutriranzu.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nutriranzu.com\/perdida-de-peso\/#primaryimage"},"image":{"@id":"https:\/\/nutriranzu.com\/perdida-de-peso\/#primaryimage"},"thumbnailUrl":"https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745.jpg","datePublished":"2025-12-30T09:54:36+00:00","dateModified":"2026-01-27T14:58:36+00:00","description":"Te ayudo a perder peso sin dietas restrictivas. Cons\u00faltame sin compromiso.","breadcrumb":{"@id":"https:\/\/nutriranzu.com\/perdida-de-peso\/#breadcrumb"},"inLanguage":"eu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nutriranzu.com\/perdida-de-peso\/"]}]},{"@type":"ImageObject","inLanguage":"eu","@id":"https:\/\/nutriranzu.com\/perdida-de-peso\/#primaryimage","url":"https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745.jpg","contentUrl":"https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/PXL_20251226_180749745.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/nutriranzu.com\/perdida-de-peso\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/nutriranzu.com\/"},{"@type":"ListItem","position":2,"name":"P\u00e9rdida de peso"}]},{"@type":"WebSite","@id":"https:\/\/nutriranzu.com\/#website","url":"https:\/\/nutriranzu.com\/","name":"Nutricionista Iranzu P\u00e9rez","description":"Nutricionista en Estella","publisher":{"@id":"https:\/\/nutriranzu.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nutriranzu.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu"},{"@type":"Organization","@id":"https:\/\/nutriranzu.com\/#organization","name":"Nutricionista Iranzu P\u00e9rez","url":"https:\/\/nutriranzu.com\/","logo":{"@type":"ImageObject","inLanguage":"eu","@id":"https:\/\/nutriranzu.com\/#\/schema\/logo\/image\/","url":"https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/Para-tarjeta-logo.png","contentUrl":"https:\/\/nutriranzu.com\/wp-content\/uploads\/2025\/12\/Para-tarjeta-logo.png","width":500,"height":500,"caption":"Nutricionista Iranzu P\u00e9rez"},"image":{"@id":"https:\/\/nutriranzu.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/nutriranzu\/"]}]}},"_links":{"self":[{"href":"https:\/\/nutriranzu.com\/eu\/wp-json\/wp\/v2\/pages\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutriranzu.com\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutriranzu.com\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutriranzu.com\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutriranzu.com\/eu\/wp-json\/wp\/v2\/comments?post=289"}],"version-history":[{"count":10,"href":"https:\/\/nutriranzu.com\/eu\/wp-json\/wp\/v2\/pages\/289\/revisions"}],"predecessor-version":[{"id":498,"href":"https:\/\/nutriranzu.com\/eu\/wp-json\/wp\/v2\/pages\/289\/revisions\/498"}],"wp:attachment":[{"href":"https:\/\/nutriranzu.com\/eu\/wp-json\/wp\/v2\/media?parent=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}